Text Version of Video
Welcome.
Let's take a little journey as we explore this theme of... How to Stop Suffering Now.
I'm going to take my time.
I'm going to go slow and allow this to be a bit of a meditative experience.
The last thing I want to do is fill your mind with a bunch of information, creating the illusion that we now know something.
When really this is an invitation to do a little bit of the opposite; which is to look at a lot of our assumptions, a lot of what we think we know, and allow that to unravel.
To see that there is something much more simple. Much more present.
And what we'll see is... much more beautiful — happening.
So, I invite you to be with me and explore this, and it will go wherever it ends up going.
I have the playful task of answering this question.
How do we stop suffering?
