INSIGHT 4
Suffering Revolves Around
an Imaginary Identity
Who you “think” you are is a mental construct — an identity imagined from past experiences, beliefs, and social conditioning. When this identity is challenged, fear arises because it feels like survival is at stake.
The truth is, it's only your imaginary identity that is being threatened, not what you really are.
Have you noticed how the moments
that trigger insecurity or defensiveness
are the ones that challenge the image
you hold of yourself?