Log in
Theme
Auto
Light
Dark

mMeditate/Listen

Guided Meditations

Holding Space Podcast

Meditative Music and Poetry

How to Stop Suffering - Now

Accepting All That Is & Being at Peace

Healthy Non-Attachment in All Relationships

30 Days of Conscious Living

A FULL Embrace of LIFE & Being Human

Life & Relationships; Let Your Heart Be the Guide

Healing the Wound of Inadequacy

See The Real (STR)

Podcast | Conscious Life Design

More Explorations

Holding Space | Episodes

1d 23:53

0 / 99

EP121: Be Radically Selfish — But in the Right Way

img audio DGS17A

EP121 REAL TALK, for When Your Life is a Mess (Yes, Life is Hard)

My Talk with a Frustrated Mom (God, Love, Trust)

EP120: My Talk with a Frustrated Mom (God, Love, Trust)

img Love for Life

EP118: Love for Life, Beyond Who I Think I Am

May 11, 2025

img audio DDGS13A Meditative Talk; Surrender, Trust, Let It All Go

EP118 Meditative Talk; Surrender, Trust, Let it All Go

Meeting Your Deepest Pain; The Only Way Out is Through

EP117: Meeting Your Deepest Pain; The Only Way Out is Through

Understand “The Fear of Not Being Enough”

EP116: Understand “The Fear of Not Being Enough”

Finding Purpose & Meaning - When All Else Fails

EP115: Finding Purpose & Meaning - When All Else Fails

Mar 17, 2025

See What You Are & Live Your Best Life

EP113: See What You Are & Live Your Best Life

img audio HSEP112 The Man Who’s Willing to Meet His Inner Boy

EP112 How are you really doing? - Meet Your Inner Child

How to Stay in Flow - Let Go of Outcome

EP111 How to Stay in Flow - Let Go of Outcome

Let Go, Be Yourself A Journey of Self-Awareness

EP109: Let Go, Be Yourself: A Journey of Self-Awareness

EP108: The Inherent Playfulness of Existence

The Sacred & Conscious Design of Life

EP105: The Sacred & Conscious Design of Life

Real Truth & Real Freedom _ Deep Spiritual Insights

EP102: Real Truth & Real Freedom | Deep Spiritual Insights

HSEP100 The Mechanism of DESIRE

EP100: The Mechanism of DESIRE

Dec 3, 2024

HSEP99 Stop Hiding From Hard Things

EP99: Stop Hiding From Hard Things

img audio Release Emotional Baggage

EP93: Release Emotional Baggage

EP92: How to Truly Be Free (Real Freedom) | Be Still & Know

EP91: The Secret to Emotional Freedom

img audio HSEP90 Infinite Supply of Love, Beyond Taking Things Personally

EP90: Infinite Supply of Love, Beyond Taking Things Personally

Nov 18, 2024

img audio HSEP89 Relax, Your Life is Imaginary (Spiritual Awakening)

EP89: Relax, Your Life is Imaginary (Spiritual Awakening)

HSEP88 Life is Play - Beyond Your Imagined Seriousness

EP88: Life is Play - Beyond Your Serious Judgments

HSEP87 Healing Perception; From Separation to Wholeness

EP87: Healing Perception; From Separation to Wholeness

EP77 Total Experiential Accountability (Genuine Spirituality)

EP77: Total Experiential Accountability (Genuine Spirituality)

EP76 | 3 BIG Self Discoveries; Improve all areas of life

EP76: 3 BIG Self Discoveries; Improve all areas of life

HSEP75 Guilt & The Game of Life; a lesson for letting go 720

EP75: Guilt & The Game of Life; A Lesson for Letting Go

HSEP74 Thumbnail

EP74: When "Self-Love" is Actually Self-Sabotage; Find the Courage to Grow

HSEP73 thumbnail

EP73: Wisdom for Being a Conscious Creator

HSEP72 My Secret? Knowing That I Don't Know (Peace and Freedom) - Web Version

EP72 My Secret? Knowing That I Don't Know (Peace and Freedom)

HSEP71 Full Episode Thumbnail

EP71: Go Beyond Guilt, Self Violence, and illusions of Ugliness

HSEP69 YT

EP69: Letting Go of Control (Surrender Your Ego)

HSEP68 YT

EP68: A Surrendered Heart; Let it All Go

HSEP67 Full Episode Thumbnail

HSEP67: Go Beyond “Taking Things Personally” in Relationships

HSEP66 Grounded in 7 Realities of Truth, Love, and Freedom - Web Version

HSEP66: Grounded in 7 Realities of Truth, Love, & Freedom

HSEP65 Full Episode Thumbnail

HSEP65: The 4 Pillars of Spiritual Growth & Transformation

HSEP64 Full Episode Thumbnail

HSEP64: Everything Real, is Sacred; Everything Real, is God

HSEP63 Full Episode Thumbnail

HSEP63: The World Wakes Up when You wake up!

HSEP62 Full Episode Thumbnail

HSEP62: I’m Afraid, Insecure, and… Confused

HSEP61 Full Episode Thumbnail

HSEP61: How to Give Yourself to God?

HSEP60 Full Episode Thumbnail

HSEP60: The Mother of Unconditional Love

HSEP59 Full Episode Thumbnail

HSEP59: 3 Unconscious Beliefs that Limit Your Growth & Joy

HSEP58 Full Episode Thumbnail

HSEP58: Spiritual Enlightenment & the Mindset Shift from Hell to Heaven

HSEP57 Full Episode Thumbnail

HSEP57: How to Stop Feeling Guilty; without spiritually bypassing

HSEP56 Full Episode Thumbnail

HSEP56: How to Be Non-Attached in Relationships

HSEP55 Full Episode Thumbnail

HSEP55: Your Conscious Evolution

HSEP54 Full Episode Thumbnail

HSEP54: Courage in Relationships

HSEP53 Full Episode Thumbnail

HSEP53: Learning to Love Well

HSEP52 Full Episode Thumbnail

HSEP52: A Beautifully Detached Life

HSEP51 Full Episode Thumbnail

HSEP51: Allowing Yourself to Start Over

HSEP50 Full Episode Thumbnail

HSEP50: Don’t Find Yourself, Create Yourself

HSEP49 Full Episode Thumbnail

HSEP49: Stop Waiting, Start Living

HSEP48 Full Episode Thumbnail

HSEP48: Befriend the Unknown (Fearing the Future)

HSEP47 Full Episode Thumbnail

HSEP47: The Poison of Self-Judgment

HSEP46 Full Episode Thumbnail

HSEP46: Easy, Playful, Self-Transformation

HSEP45 Full Episode Thumbnail

HSEP45: The Heart-Based Solopreneur

HSEP44 Full Episode Thumbnail

HSEP44: Get Focused & Grow

HSEP43 Full Episode Thumbnail

HSEP43: Be A Better Listener &… Thrive in Life

HSEP42 Full Episode Thumbnail

HSEP42: How/Do I Create My Own Reality? Total Experiential Accountability

HSEP41 Full Episode Thumbnail

HSEP41: Understanding Others; with More Love

HSEP40 Full Episode Thumbnail

HSEP40: Be Courageous, to Be Free

HSEP39 Full Episode Thumbnail

HSEP39: Imaginary Bullsh*t Holding You Back

HSEP38 Full Episode Thumbnail

HSEP38: I'm Invisible, No One Sees Me; Deep Truth!

HSEP37 Full Episode Thumbnail

HSEP37: Is suffering really an illusion? Yes, but...

HSEP36 Full Episode Thumbnail

HSEP36: 💰 How Much to Charge? Practical Pricing for Solopreneurs

HSEP35 Full Episode Thumbnail

HSEP35: Heaven is NOW; Wake-Up Buttercup!

HSEP34 Full Episode Thumbnail

HSEP34: “No Self?” A Powerful Discovery for Less Suffering

HSEP33 Full Episode Thumbnail

HSEP33: 🤯 Can You Handle the Truth About Life?

HSEP32 Full Episode Thumbnail

HSEP32: 🤨 Why Worry When You Can Meditate?

HSEP31 Full Episode Thumbnail

HSEP31: Why Life Isn't Fair (And Why That's a Good Thing)

HSEP30 Full Episode Thumbnail

HSEP30: Real Healing, is to Heal Perception 🤯

HSEP29 Full Episode Thumbnail

HSEP29: Transcend Human Suffering; go in - to get out

HSEP28 Full Episode Thumbnail

HSEP28: The Failure and Gift of Non-Duality

HSEP27 Full Episode Thumbnail

HSEP27: Stepping Out of the Mind and into the Heart

HSEP26 Full Episode Thumbnail

HSEP26: From Lack 😒 to Extraordinary Abundance 🥳

HSEP25 Full Episode Thumbnail

HSEP25: No Longer a Slave to Fear🥺

HSEP24 Full Episode Thumbnail

HSEP24: Raptured by the Sacred

HSEP23 Full Episode Thumbnail

HSEP23: Seeking for the REAL in the UNREAL?

HSEP22 Full Episode Thumbnail (1)

HSEP22: The Big 😠, Bad 😤, Super-Cute 😊, Ego 👿

HSEP21 The Illusion and Trap, of... Self Love - Web Version

HSEP21: The Illusion & Trap, of... Self Love 💕

HSEP64 Video Thumbnail

HSEP20: How to Best Serve Others? 🤔

HSEP19_ Putting Yourself First; Selfish_ Nope!

HSEP19: Putting Yourself First; 🤷‍♀️ Selfish? Nope!

HSEP18 Full Episode Thumbnail

HSEP18: What If… 🧐 it’s not really Personal? (Not about you) 😕

HSEP17 Full Episode Thumbnail

HSEP17: Tactful & Honest Communication Skills 🗣

HSEP16 What is Most Important for Joyful Living. Awareness & Discernment

HSEP16: What is Most Important for Joyful Living? 😍(Awareness & Discernment) 🧠

HSEP15 The Effortless, Everything; Flow with Life

HSEP15: The Effortless, Everything; Flow with Life 🌊

HSEP14_ Live a Better Life NOW

HSEP14: Live a Better Life NOW

HSEP13_ Want for Nothing & Be Free

HSEP13: Want for Nothing & Be Free

HSEP12_ The Opportunity of Play

HSEP12: The Opportunity of PLAY

HSEP11 Full Episode Thumbnail

HSEP11: See it, Feel it, Share it (audio only)

HSEP10_ The Fear of Love

HSEP10: The Fear of Love

HSEP09_ But Why_ For Love, Of Course

HSEP9: But Why? For Love, of Course

HSEP08_ Be Still & Know

HSEP8: Be Still & Know

EP07_ Make Meaningful Change Now

HSEP7: Make Meaningful Change NOW

HSEP06 Full Episode Thumbnail

HSEP6: Beyond the Fantasy of Love

HSEP04 Full Episode Thumbnail

HSEP4: Letting the Forest, be... the Forest 🌲

HSEP03 Full Episode Thumbnail (1)

HSEP3: LIFE, Beyond the Mind

HSEP02 Full Episode Thumbnail

HSEP2: A Profound Expansion of Love

HSEP01 Full Episode Thumbnail

HSEP1: Showing Up, to See What's True

Holding Space Podcast; Video Recordings › Holding Space | Episodes

HSEP19: Putting Yourself First; 🤷‍♀️ Selfish? Nope!

Completed Mark as complete

Customer service

Terms and conditions

Calendar

Playlists

Copyright © 2025 HeartBased.io