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Short, but powerful. Enjoy this 5 minute meditation that invites you to release whatever doesn’t serve you, and connect more deeply with Life - Here & Now. You’re invited to gently discern the difference between the mind’s noise and the reality of what you are. Enjoy.
Last updated 28 Aug 2023.

1 comment

Your succinct clarity of the practice of the now, the” story “ reminders, and invitations for peace are so appreciated !
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