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Free Yourself From Anger & Resentment27:03
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In Reality, There is Only Love22:03
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Nothing Needs to be Controlled8:21
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An Honest Heart8:28
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Give Yourself Back to Yourself5:21
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Release Your Worries5:27
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Step Back from the Mind's Noise5:26
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Find Peace, Embrace Reality5:24
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Transcend Human Suffering6:30
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Just Be Here As You Are5:30
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Awakening to Life's Abundance5:20
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Rest in the Stillness of Your True Self9:37
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Open to A Deep Acceptance5:24
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Welcome to Being Human8:48
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Let Go of Control10:45
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Come Home to the Stillness5:28
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Relax, It's Not Personal7:38
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A Playful Heart8:12
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Recognize the Real and Unreal4:47
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Open the Eyes of Your Heart6:44
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You're Invited to Just Be7:48
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Loved, As You Are5:38
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A Space Where All is Well5:15
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Change Your Mindset From Fear to Love11:39
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Honoring the Miracle4:48
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A Joyful Life6:04
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Come Back to Reality5:35
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Come Home to the Truth of Life4:42
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It's Time To Grow7:00
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The Stillness of What You Really Are6:12
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Harmony of One3:56
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A Moment of Play7:15
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Let Love be Shared7:06
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Afraid? It's Okay7:37
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The Home of Stillness5:54
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The Deepest Freedom6:56
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Gratitude for this Moment4:29
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Check In, Beyond the Story6:26
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Release5:29
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Nothing's Missing Now, Go Play13:58
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Learn, Grow, Play13:38
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Embrace the Unknown11:26
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From Self-Judgment to Self-Love14:02
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Heart Based Transformation10:08
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Open Up to More Possibility8:07
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Ready, Set, Focus, GO!15:03
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Allow Yourself to THRIVE11:28
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Be A Conscious Creator10:14
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A Profound Gratitude6:09
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Nothing to Fear, Here & Now9:46
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Celebrate, the Here & Now5:14
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The Embrace of Freedom8:02
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Time to Shine, Radical Self Honesty13:07
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Love & Kindness for What You Are6:06
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No More BS Excuses8:28
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Being Enough As You Are8:53
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Be The Stillness8:35
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In Reality, There is Only Love
This guided meditation invites you to rest deeply in the truth that only love is real. Together, we’ll explore the freedom and wholeness that exist beyond the stories of the mind and reconnect with the present moment, where everything is already complete.
Whether you’re new to mindfulness or a seasoned meditator, this journey offers a chance to let go of the imagination of lack and come home to reality—a space of unconditional love and freedom.
In this video, we’ll reflect on questions like:
- What does it mean to experience reality beyond the mind?
- How can meditation bring you back to a state of wholeness and peace?
- Can you see the freedom that has always been here, holding you exactly as you are?
There’s no right or wrong way to experience this meditation. You’re simply invited to breathe, rest, and allow yourself to be.
Last updated 16 Nov 2024.
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